Audio lezioni

27 Mar Protetto: Aprire le ginocchia per sedersi all’indiana

Posted at 14:09h in audios by Tamara Gosman 0 Comments

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[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/03/2025.03.25-AY-4-sedersi-allindiana-online-audio-converter.com_.mp3"][/audio]...

19 Mar Protetto: Sedutə, sollevare la gamba

Posted at 21:38h in audios by Tamara Gosman 0 Comments

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[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/03/2025.03.18-AY-12-sollevare-la-gamba-seduti-online-audio-converter.com_.mp3"][/audio] ...

12 Mar Protetto: Allungare le braccia con piede su gamba opposta

Posted at 18:16h in audios by Tamara Gosman 0 Comments

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[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/03/2025.03.11-AY-468-allungare-le-braccia-con-piede-su-gamba-opposta-online-audio-converter.com_.mp3"][/audio] ...

05 Mar Protetto: Rotolare prendendo il piede

Posted at 17:09h in audios by Tamara Gosman 0 Comments

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[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/03/2025.03.04-AY-252-Rotolare-tenendo-il-piede-online-audio-converter.com_.mp3"][/audio] ...

14 Gen Protetto: Sul fianco, lo sterno diventa flessibile

Posted at 21:08h in audios by Tamara Gosman 0 Comments

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[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/01/2025.01.14-AY-217-Sul-fianco-lo-sterno-diventa-flessibile-online-audio-converter.com_.mp3"][/audio]...

06 Gen Protetto: Occhi, palming

Posted at 18:51h in audios by Tamara Gosman 0 Comments

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Potete fare questa lezioni sdraiati/e nel letto, prima di dormire. Per rilassarsi durante le feste!...