25 Lug Protetto: La spinta pelvica
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Author: Tamara Gosman
16 Lug Protetto: La spalla sinistra, sul fianco.
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09 Lug Protetto: Sollevare la testa braccio gamba pancia in giu
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/07/2025.07.08-E2-sollevare-la-testa-braccio-gamba-pancia-in-giu-online-audio-converter.com_.mp3"][/audio] ...
07 Lug Protetto: Con il palmo in su, girare
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/06/2025.06.17-AY-386-girare-con-il-palmo-in-su-online-audio-converter.com_.mp3"][/audio]...
03 Lug Protetto: Sulla pancia, rinforzare la schiena
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/07/2023.11.03-Sulla-pancia-rinforzare-la-schiena-online-audio-converter.com_.mp3"][/audio]...
03 Lug Protetto: Allungare le braccia con gambe incrociate
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/07/2023.11.28-allungare-le-braccia-con-gambe-incrociate-online-audio-converter.com_.mp3"][/audio]...
25 Giu Protetto: Accarezzare le gambe distese
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07 Mag Protetto: Sul fianco, fine della torsione
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/05/2025.05.06-AY-467-fine-della-torsione-online-audio-converter.com_.mp3"][/audio] ...
03 Apr Protetto: Le ginocchia verso le spalle, sedersi di lato
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/04/2025.04.01-AY-93-portare-le-ginocchia-verso-le-spalle-per-sedersi-di-lato-online-audio-converter.com_.mp3"][/audio]...
12 Mar Protetto: Allungare le braccia con piede su gamba opposta
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2025/03/2025.03.11-AY-468-allungare-le-braccia-con-piede-su-gamba-opposta-online-audio-converter.com_.mp3"][/audio] ...
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