24 Mar Protetto: Allungare le gambe, toccare il pavimento
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/03/2026.03.24-AY-141-Toccare-il-pavimento-con-le-mani-2-online-audio-converter.com_.mp3"][/audio]...
Author: Tamara Gosman
18 Mar Protetto: Sulla sedia, piegarsi e girare
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/03/2026.03.17-AY-146-Sulla-sedia-piegarsi-e-girare-online-audio-converter.com-1.mp3"][/audio]...
13 Mar Protetto: Le ginocchia a dx e sx, sedutx
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/03/2026.03.10-AY-309-le-ginochia-a-dx-e-sx-sedersi-di-lato-online-audio-converter.com_.mp3"][/audio]...
04 Mar Protetto: Sedersi, sul gomito con gamba lunga
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/03/2026.03.03-AY-62-Sedersi-sul-gomito-con-gamba-lunga-online-audio-converter.com_.mp3"][/audio]...
26 Feb Protetto: Torsione intensa e mentale
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/02/2026.02.24-AY-425-Torsione-intensa-e-mentale-online-audio-converter.com_.mp3"][/audio]...
17 Feb Protetto: Torsione e opposizione, ginocchio verticale
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/02/2026.02.17-AY-434-Torsione-e-oppposizione-ginocchio-verticale-online-audio-converter.com_.mp3"][/audio] ...
11 Feb Protetto: Sedutx di lato, girare le braccia
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/02/2026.02.10-AY-113-Sedutx-di-lato-girare-le-braccia-online-audio-converter.com_.mp3"][/audio]...
05 Feb Protetto: Gambe incrociate, piegarsi, scivolare lo sterno
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/02/2026.02.03-AY-218-sul-fianco-piegarsi-scivolare-lo-sterno-online-audio-converter.com_.mp3"][/audio]...
27 Gen Protetto: Piegarsi a dx e a sx
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/01/2026.01.27-AY-143-piegarsi-a-dx-e-sx-online-audio-converter.com_.mp3"][/audio]...
24 Gen Protetto: Cerchio di braccia, cerchio di gambe: piegarsi
[audio mp3="https://cuerpomentefeldenkrais.com/wp-content/uploads/2026/01/2026.01.20-AY-254-Cerchio-di-braccia-cerchi-di-gambe-piegarsi-online-audio-converter.com_.mp3"][/audio] ...
- 1
- 2